That dopamine hit is real isn’t it! A plan at least settles my mind. I hope the article and exercise gave you some ideas like it did for me. Thanks for reading!
Right?!? It’s so easy to over complicate areas of our life. In the past, my goals were more like throwing a noodle to the wall to see if it would stick. This approach (to think of what we want to eliminate first) has given me more clarity. Thanks for stopping by and I hope your 2026 is amazing!
Always good to have something to fall back too when things get hectic or to combat the dopamine addiction!
That dopamine hit is real isn’t it! A plan at least settles my mind. I hope the article and exercise gave you some ideas like it did for me. Thanks for reading!
I like the simplicity of this. It is thought provoking.
Right?!? It’s so easy to over complicate areas of our life. In the past, my goals were more like throwing a noodle to the wall to see if it would stick. This approach (to think of what we want to eliminate first) has given me more clarity. Thanks for stopping by and I hope your 2026 is amazing!